CierraCicala's diary

I do my thing and you do your own. I am not here in this universe to live up to your presumptions, and you're not in this world to live up to my own. You're you and I am I, if in case by chance we discover one another, its great. Otherwise, it can't be he

Entries from 2015-01-01 to 1 month

What Causes Heel Pain And How To Heal It

Overview Heel pain is most commonly caused by plantar fasciitis, which is the swelling of the tissue that connects the heel bone to the toes at the bottom part of the foot, also known as the plantar fascia. Plantar fasciitis is often descr…

What Is Pain At The Heel And Learn How To Prevent It

Overview Plantar fasciitis was previously believed to be inflammation of the fascia near its insertion on the heel bone. The suffix (-itis) means inflammation. Studies, however, reveal that changes in the tissue associated with the injury …

What Is Painful Heel

Overview Plantar fasciitis is one of the most common explanations of heel pain. It is caused by inflammation to the thick band that connects the toes to the heel bone, called the plantar fascia, which runs across the bottom of your foot. T…

What Leads To Painful Heel To Flare Up

Overview Plantar fasciitis is the most common cause of pain on the bottom of the heel. Approximately 2 million patients are treated for this condition every year. Plantar fasciitis occurs when the strong band of tissue that supports the ar…

Physical Exercises For Causes of Ball of Foot Pain

Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as "arch pain” Although this description is non-specific, most arch pain is due to strain or inflammation Heel Pain of the plant…