CierraCicala's diary

I do my thing and you do your own. I am not here in this universe to live up to your presumptions, and you're not in this world to live up to my own. You're you and I am I, if in case by chance we discover one another, its great. Otherwise, it can't be he

Foot Pain

Any extra weight adds both stress to weight-bearing joints and can also initiate the development of future foot problems. Think of this as being a longer term project i.e. that you don`t have to lose all the weight at once. Any excess weig…

Shoes Should Not Only Look Good, Feel Comfortable, But Be Healthy For Your Feet

Vertigo is a disease which manifests sudden postural imbalance and dizziness. The person may suddenly feel the symptoms but will get back to their normal state after the episode of vertigo. However vertigo is a serious disease as it increa…

Are Fallen Arches Hurting Your Back?

This exercise can help strengthen and alleviate pain felt in your lower leg as a result of flat feet. Stand with your hands flat against a wall. Place one foot in front with your knee slightly bent and your foot flat on the ground. Your ot…

Diabetes Foot Problems

Injury to the foot of a diabetic is the number one cause for amputation to occur and it is 15 times more likely for a diabetic patient to undergo an amputation then a non diabetic. The leading causes of foot disease associated with diabete…

Orthotics, Orthotic Insoles

A high arched foot can also cause ankle sprains, leg pain and back pain due the position of the heel (varus), and poor shock absorption of the foot/ankle complex. According to Dr. Manoli, rigid molded orthotics are not indicated for patien…

Ball Of Foot Pain Arch Supports

Foot Orthotics takes various forms and is made up of various materials. There are so many good podiatrists who can treat you very well. You can take the help of internet nowadays to find out famous podiatrists. You should keep one thing in…